Magnesium Glycinate (60 capsules)
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Organic Nation Magnesium Glycinate combines magnesium with glycine in a highly bioavailable form that is gentler on the stomach than other magnesium forms.
The formula is boosted with black pepper extract, which helps nutrient absorption. It supports muscle and nerve function, energy production, heart and bone health, and relaxation and sleep quality. 60 capsules per pack.
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FAQ
Why magnesium glycinate specifically?
The glycinate form is highly bioavailable and gentler on the stomach, so it avoids the digestive issues that come with other forms.
What is the black pepper for?
Black pepper extract helps your body absorb nutrients more effectively.
Should I take it at night or during the day?
The source says with meals. Many people prefer it at night for the relaxation support.
How many capsules do I take?
One to two daily depending on your needs, with plenty of water.
Are there specific amounts in mg?
The source lists the ingredients without amounts — you can check them on the pack.
