Premium Creatine (500 g)
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Premium Creatine is micronized creatine monohydrate at 99.8% purity confirmed by HPLC testing, so it dissolves quickly and absorbs efficiently.
It supports energy production (ATP) inside the muscle so you can lift heavier and get more reps in. The value-size tub is 500 g and covers 100 servings.
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FAQ
What does HPLC Tested mean?
HPLC is a lab analysis technique that measures a substance's purity precisely. A 99.8% result means what's in the tub is almost entirely creatine with no impurities.
Should I take 3 g or 5 g?
5 g daily is the standard dose and gets you saturated faster. 3 g is enough to maintain the level once you're there, and it makes the tub last 166 servings.
How long does this tub last?
500 g lasts about 3 months at 5 g daily, or roughly 5 months at 3 g.
Do I need a loading phase?
Not necessarily. A regular daily dose gets you the same result within 3–4 weeks.
Does it cause water retention?
The water is stored inside the muscle itself, not under the skin, so the muscle looks fuller rather than puffy.
