Optimum Nutrition Micronized Creatine (300 g)
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Optimum Nutrition Creatine is one of the best-known creatine supplements in the world, delivering 5 g of pure creatine monohydrate in every serving.
Its Micronized processing makes it dissolve more easily and mix faster than regular creatine. The tub is 300 g and covers 60 servings.
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FAQ
What does micronized mean?
It means the creatine particles have been ground down to a smaller size, so it dissolves faster and more easily in water and doesn't settle at the bottom of the shaker like regular creatine.
What is Informed Choice?
A global testing programme that screens supplements to confirm they're free of substances banned in sport. Important if you compete.
Why does it cost more than others?
Optimum Nutrition is one of the oldest and best-known global brands, and the price includes import costs and accredited testing.
Do I need a loading phase?
Not necessarily. 5 g a day consistently gets you saturated within 3–4 weeks.
How long does the tub last?
300 g gives 60 servings, so about two months at one serving a day.
