Novogen Creatine (60 Servings)
Novogen Creatine (60 Servings)
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Novogen Creatine is creatine monohydrate that supports muscle strength, athletic performance and muscle building, fast absorbing and easy to mix.
It supports energy (ATP) production inside the muscle so you can train harder and for longer. The tub gives you 60 servings.
Product features
Benefits
How to use
Nutrition information
Storage
FAQ
Should I do a loading phase or not?
Loading gets you to the result faster (a week instead of a month) but it can cause some mild bloating. If you're in a hurry, do it; if not, just take 5 g a day.
Should I take it before or after training?
It doesn't make much difference. What matters most is taking it every day.
Can I take it with whey protein?
Yes, it can be mixed with protein, juice or plain water.
Do I have to drink a lot of water?
Yes. Creatine pulls water into the muscle, so it matters that you drink well through the day.
How long does the tub last?
60 servings, so about two months at one serving a day.