Ahmed Ali Beta-Alanine (30 servings)
Ahmed Ali Beta-Alanine (30 servings)
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Ahmed Ali Beta-Alanine is a supplement used by athletes and fitness enthusiasts to raise athletic performance and muscular endurance.
It works by raising carnosine levels in the muscles, which helps reduce lactic acid build-up during high-intensity effort.
That lets you train for longer and with more force before muscle fatigue sets in, and it suits heavy lifting, high-intensity cardio and resistance training. The formula is clean, with no harmful additives or artificial colours, and the pack makes 30 servings.
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FAQ
What does beta-alanine do?
It raises carnosine levels in the muscles, and carnosine helps reduce lactic acid build-up during high-intensity effort.
How long does the pack last?
The pack makes 30 servings.
Why do I feel a mild tingling after taking it?
That is a well-known sensation associated with beta-alanine and it passes on its own. If it bothers you, consult a specialist.
What training is it suited to?
It suits heavy lifting, high-intensity cardio and resistance training.
Should I take it on rest days too?
Beta-alanine works cumulatively, which is why daily consistency matters more than the timing of the serving.